fark, my old injuries has return to haunt me.. -_______-"
and i just become a crippled lame guy.. i think i strangled my right thigh's muscle. COooL..
my right wrist has suffered a intersection syndrome ever since year 1? =S.. this is the zone of affected area.. kns..
let me explain what is a an intersection syndrome:
lol.. i do do weight lifting.. =S..
If you overuse the wrist extensor tendons, the slippery tenosynovial lining may become inflamed from the constant rubbing against the two thumb muscles. As the tenosynovium becomes more irritated and inflamed, it swells and thickens. You feel pain when you move your wrist because the swollen tendons are rubbing up against the thumb muscles.
should be refering to the right side hand
Wrist extensor tendons work like the bow used by violin players. The wrist extensor tendons are like the bow, and the thumb muscles are like the strings. As the wrist curls down and in, the wrist tendons rub back and forth against the thumb muscles. The friction builds up, much like the effect of rubbing two sticks together. This leads to irritation and inflammation of the tenosynovium covering the wrist extensor tendons.
The wrist extensor tendons are strained by any activities that cause the wrist to curl down and in, toward the thumb. These wrists movements are especially common in downhill skiers when they plant their ski poles deeply in powder snow and when they drag their poles. The same movement is involved when pulling a rake against hard ground. Racket sports, weight lifting, canoeing, and rowing can also stress the wrist extensor tendons.
The friction on the wrist tendons causes pain and swelling in the tenosynovium that covers the tendons. The friction hampers the smooth gliding action. You may hear a squeaking sound and feel creaking as the tendons rub against the muscles. This is called crepitus. You may have swelling and redness at the intersection point. Pain can spread down to the thumb or up along the edge of the forearm.
with the courtesy and sources taken from Hand University.